Massage Therapy

Massage Therapy

Massage Therapists specialise in the care and treatments of muscular and soft tissue related conditions. We are happy to help our patients maintain good body health, which in turn will assist in overall well-being.

Benefits of Massage Therapy Massage-1

Massage Therapy can have a positive impact on such things as:

  • Stress Management
  • Symptomatic Relief of Chronic Illness
  • Injury Prevention and Treatment
  • Peak Performance Relief of muscular and emotional tension
  • Alleviation of pain
  • Restlessness
  • Insomnia
  • Increase oxygen & nutrient supply to cells
  • Enhance elimination of metabolic wastes
  • Strengthen muscle and connective tissue
  • Enhance breathing
  • Improve body alignment and joint function and increase efficiency of immune system
Types of Massage we offer

Our Massage Therapists are trained in the use of a variety of massage techniques. These techniques can be employed individually or in combination depending on the needs of our clients. These include:

  • Remedial massagePregnancy-Massage-1
  • Sports therapy
  • Trigger point therapy
  • Relaxation massage
  • Pregnancy massage
  • Swedish massage
Pregnancy Massage

Throughout pregnancy it is common to experience muscular pain and discomfort due to the dramatic changes that happen in the body. Gentle massage to the appropriate areas that cause such discomforts is a safe and effective method of helping manage you through the term of your pregnancy.

Our Practitioners are trained in pregnancy massage and we have all the appropriate equipment to ensure a patients comfort during a relieving massage session.

Injury Prevention & Sports Massage Sports-Massage-1

Sports massage is very important in the prevention of injuries. Massage helps to remove waste products such as lactic acid and encourages the muscle to take up oxygen and nutrients, which help the muscles recover. Sports massage can help to stretch muscle and restore circulation.

Deep tissue massage breaks down scar tissue that may have formed with past injuries and heavy muscle use. Sports massage reduces the duration of injury by improving range of motion and flexibility resulting in improved power and performance. The overall objective is to help the athlete reach optimal performance and injury free performance. One hour of prevention is worth months of cure.

Stress Management

Massage Therapy is one of the best ways to manage stress. Manipulation of the soft tissue decreases tension, increases the removal of metabolic waste and promotes nutrient delivery to healing tissues. Massage can help improve a weak immune system that has been compromised by extended periods of stress.