During the entire month of July is hosting Physio “Q&A Month”!!! What is Physio “Q&A Month”? In order to increase awareness in the local community about Physiotherapy, we are inviting ANYONE who has a health-related question  to ask our Physiotherapists at NO COST!! As per our below flyer, we are hosting 10-minute info talks on

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March is Arthritis Awareness Month. Arthritis is often referred to as a single disease. In fact, it is an umbrella term for more than 100 medical conditions that affect the musculoskeletal system, specifically the joints where two or more bones meet. Arthritis-related problems include pain, stiffness, inflammation and damage to joint cartilage (the tissue that

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Life can bring activities and sports that can result in some common injuries involving the shoulder. Sports such as tennis, golf, swimming, soccer, wake-boarding or water skiing, even home maintenance work can all cause shoulder problems. The rotator cuff is comprised of a group of muscles and tendons that cross the top and back of

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The Achilles tendon runs from the calf muscles down to the back of the heel bone (the back of the ankle). Achilles tendonitis is an inflammation of the Achilles tendon, usually due to overuse of the area. It is most commonly reported in athletes that are training under less than ideal conditions. Although the prevalence

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It’s that time of year again. It’s not called the silly season for no reason. Partying, drinking, indulging, overeating and running around like a headless chicken from event-to-event and shop-to-shop, it’s no wonder many of us feel tired, rundown, overweight and stressed as the new year comes around. Œ Travelling on the Holidays Have niggling

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Numbness and tingling are abnormal sensations that can occur anywhere in your body however, numbness and tingling in the arms and legs are the most common association and complaint. Sensations related to numbness and tingling in the arms and legs are often caused by an interruption in proper nerve flow. Activities like sitting or standing

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Chiropractors have been caring for children’s spines for more than 100 years. More and more parents – especially those who are already chiropractic patients themselves – are seeking chiropractic care for their children. A child has many physical stresses to deal with during their growing years, and problems in children’s spines can occur at almost

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